Insights to support you heal your mind, body and soul to live your soul mission on planet earth
The Spiritual Side of Knee Pain: How Trauma and Emotional Instability Can Manifest Physically
Have you ever experienced knee pain and wondered if there's more to it than just a physical issue? Perhaps you’ve read some of Louise Hay’s work or you are well aware that ‘the Body keeps the score’, as M.D. Bessel van der Kolk explains in his book of the...
Find Your Centre: 5 Daily Practices for Restoring Safety in Your Body
Are you feeling stressed, overwhelmed, or stuck in a state of fight or flight? It's not uncommon to experience these sensations, especially given the fast-paced and demanding world we live in. Even more so when we are being blasted by solar storms, or if there's big...
Take Back Control: 4 Reasons Why You Don’t Trust Yourself and Simple Steps to Overcome Self-Doubt
Have you ever found yourself in a situation where you just can't seem to make a decision, no matter how hard you try?w Overwhelm takes over and you just can't seem to take back control, not able to see the wood from the trees. When we find ourselves in this sea of...
7 Simple Techniques for Clearing Negative Energy
Clearing negative energy has become quite a hot topic in recent years, especially in the online spiritual space, and for good reason! I clear my energy every week, sometimes every day, mainly because of the work that I do, but also if I’ve been around more people than...
Tips to Survive & Thrive Eclipse Season for your life & work
Eclipse season happens twice a year with a lunar eclipse on a Full Moon and a solar eclipse on a New Moon. During this time we can feel out of sorts, exhausted or even triggered. So here are a few tips to support you to not only survive, but thrive in your life and...
What are the 5 elements and how are they connected to the 7 chakras?
All of creation is made up of five elements. We can see them in nature, in food, in our physical bodies, and even in the work we do. But what are the 5 Elements and how can we harness them for our lives and work?
Free Daily Energy Mastery™ Guide
Download this free daily guide & learn how to harness your feminine and masculine energy FOR your business EVERY day AND get my unique Energetic Business Planner™ to play your days.
Warriors of Ascension™
A sanctuary & membership for the New Earth Warriors to embrace their rebirth & rise up. Join and connect with your soul group to find support on your ascension journey.
